Steve is a Certified Strength and Conditioning Specialist and Clinical Exercise Physiologist with a B.A. in badass (exercise physiology) from Bridgewater State University. He has been involved in almost every sport and has competed in both olympic weightlifting and powerlifting.
His personal training background is in corrective exercise, strength training, nutritional guidance and program design to strong, sexy and moving like athletes. Aside from lifting heavy things and clients daily, he writes regularly and has been featured in the Boston Metro.
His mission in life is to train others on how to master their bodies and take control of their health and fitness through education, motivation and dedication. His no-BS approach includes strength, flexibility, movement, and diet.
