It’s about time the weather starts cooperating with the season since we had yet another nasty snow storm on April Fools Day. However it does look like the next 5 days are going to be in the mid 50’s so get ya ass outside and enjoy it. I know if I didn’t have work to do I would be out there too. But since I do I plan to be at my desk all day.
Lindsay just took off with Koa to go on a run by the beach and I am staying back today to bang out a quick post and then focus on studying for the C.S.C.S. exam all day. It has been 3 months since I last took it (I missed one section by one question) so I can register for next week and this time there is no way in hell I am going to fail.
Since I have clients morning, noon, and night all week this is my only time to study. It’s almost like being back in college except I’m not hung over and there is a glass of green tea next to me rather than a beer.
So in honor of sucking it up and staying inside on this gorgeous day I just wanted to share a few of my thoughts on priorities in the gym and in life. After all, we all have priorities but sometimes (most of the time) we don’t follow them.
How many times do you see that guy in the gym that complains about how much his shoulders suck and yet does bench 2-3x/week? Or how about the guy that says he is super tight and has the hips of a 80 year old woman and has no time to stretch but spends all his time on the plate loaded machines?
Don’t get me wrong, I am all about you gettin ya’ fitness on but it is safe to say there are better (much better) things you could be focusing your time on. This goes for you too guy who has an “arms day”.
I do realize that the typical layperson may not realize what their priorities are so I am going to make it simple and present a few scenarios in which I prioritize all your fitness needs. You can take the advice of a professional or you can keep not getting results. Your choice.