Since I am no computer genius and I have been unsuccessful in my attempts to set up a forum page for my website I thought I’d try something a little new. Once a week I am going to post a Q & A topic and list some common questions that I receive frequently from my friends, clients, and readers.
I got the idea yesterday while shooting the shit with a good friend of mine on Facebook. We were just catching up but being the “fitness guru” that people see me as now I answered a slew of diet questions which I suppose goes with the territory.
I honestly love to talk fitness to anyone, anywhere, anytime….well maybe not anytime. I do need some private time every once in a while. My intelligence is vast but turning off the brain every once in a while to prevent system overload is never a bad thing.
Anyways, this is my attempt to not only answer the same questions over and over again but to get my readers involved and asking some questions you may have of your own. And no Eric, “Does grunting like a barbarian after killing a sabre-toothed tiger help you lift more?” is not a viable question. Although doing research on that one would be pretty badass.